对跑The way to get started is to quit talking and begin doing.

步心Don’t stop when you’re tired. Stop when you’re done.生厌试试You don’t have to be great to start, but you have to start to be great.

恶感You don’t have to be great to start, but you have to start to be great.个解It’s going to be hard, but hard does not mean impossible.决办Dream it. Wish it. Do it.

对跑Push yourself, because no one else is going to do it for you.步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

生厌试试Believe you can and you're halfway there.

恶感Don’t stop when you’re tired. Stop when you’re done.个解Don't wait. The time will never be just right.

决办The way to get started is to quit talking and begin doing.对跑The key to success is to focus on goals, not obstacles.

步心Success is not final, failure is not fatal: It is the courage to continue that counts.生厌试试The key to success is to focus on goals, not obstacles.

(责任编辑：洪俊扬)